Join us for Adult Yoga at Urban Fort!
Take a little time for yourselves while the kids play.
ONE PLAY PASS INCLUDED IN THE PRICE!!
Whether you're an experienced yogi or you've never heard of a downward dog, this is the place for you. Bring a mat and come learn new ways to strengthen, stretch, and build mindfulness for a practice to complement your individual body and goals. We will offer modifications and enhancements to help you explore the amazing possibilities of your yoga practice with pacing and posture sequences specifically adapted to your body. Brand new beginners and more experienced yogis are welcome!